Nate Thompson

At 40 years old, Nate Thompson has this physical status:

Thompson played major junior ice hockey for the Western Hockey League (WHL)'s Seattle Thunderbirds beginning in the 2001–02 season. After his second season with Seattle, in 2002–03, he was drafted by the Boston Bruins in the sixth round, 183rd overall, at the 2003 NHL Entry Draft on June 21–22, 2003.

Thompson remained with the Thunderbirds for two additional seasons after his NHL selection by the Bruins, in 2003–04 and 2004–05. However, during the latter season, he joined Boston's American Hockey League (AHL) affiliate, the Providence Bruins on their run in the 2005 Calder Cup playoffs, making his professional debut.

Thompson signed an entry-level contract with the Bruins on July 20, 2005, and made his debut in the NHL with the team in 2006–07, playing four games; however, he spent the majority of the season with Providence in the AHL.

On October 8, 2008, just before the start of the 2008-09 NHL season, The Islanders claimed Thompson off of waivers and added him to their NHL roster; defenseman Brett Skinner was reassigned to the AHL Bridgeport Sound Tigers to make room for Thompson. He scored his first NHL goal in his 16th career game, a short-handed shot past Henrik Lundqvist that opened up scoring for a 2-1 victory over the New York Rangers on November 4. Thompson's season was hindered by injury. First, a groin injury suffered in a game against the Atlanta Thrashers at the start of November sidelined Thompson for a number of weeks. Two months later, Thompson missed 12 games with a fractured ankle, returning on January 14. Less than a month later, Thompson suffered a shoulder injury with an anticipated recovery time of four to six weeks.

On July 27, 2009, Thompson was re-signed to a one-year contract with the Islanders.

After registering six points in 39 games with the Islanders in the 2009–10 season, Thompson was claimed off waivers by the Tampa Bay Lightning on January 21, 2010. He would appear in 32 games for the Lightning, scoring one goal and three assists for four points; in total, he scored two goals and eight assists for both the Islanders and Lightning, then-career-highs. He also excelled in face-offs, winning 219 of 385 taken for Tampa Bay, a 56.9 percent success rate. In the subsequent off-season, on July 10, 2010, Tampa Bay re-signed Thompson to a one-year contract.

On January 31, 2011, Tampa Bay signed Thompson to a two-year contract extension. At that point, he had played in 51 games with the team, recording career-highs for goals (7), assists (10) and points (17). Thompson also continued his success in the face-off circle, winning 249 of 446 draws taken (55.8 percent). He ranked seventh among NHL forwards with 49 blocked shots, and was also fourth on the team in takeaways, with 25.

During the 2012–13 NHL lockout, Thompson played for his hometown Alaska Aces of the ECHL, later returning to the Lightning at the end of the lockout. On March 3, 2013, Tampa Bay signed Thompson to a four-year contract extension. He finished the shortened, 48-game 2012–13 season with seven goals and eight assists from 45 games played.

He played in 81 games during the 2013–14 season, scoring nine goals and seven assists for 16 points. On June 29, 2014, Thompson was traded by Tampa Bay to the Anaheim Ducks in exchange for two picks in the 2015 NHL Entry Draft. In his first season with the Ducks, Thompson appeared in 80 games, scoring five goals along with 13 assists.

On December 14, the NHL department of player safety issued a three-game suspension against Thompson for his hit on Justin Faulk of the Carolina Hurricanes. The suspension was deemed an illegal check to the head. Thompson was given a game misconduct at the time of the incident. As a result of the suspension, Thompson lost $25,806.45 in salary.

On the first day of the 2017 free agency period, Thompson signed a two-year, $3.3 million contract with the Ottawa Senators, a deal that reunited him with his former Lightning coach Guy Boucher. Replacing Chris Kelly as the fourth-line center for Ottawa, it was the first time in eight NHL seasons that Thompson had played for a Canadian team. A lower body injury suffered during a January 5 match against the San Jose Sharks continued to hinder Thompson for the remainder of his Senators tenure – he was in and out of the lineup through January and February, missing 11 out of his last 15 games. In his time with the Senators, Thompson recorded four goals and 11 points.

The Los Angeles Kings acquired Thompson and Dion Phaneuf from the Senators on February 13, 2018, in exchange for Marián Gáborík and Nick Shore. Thompson enjoyed the trade, which put him in the more physically aggressive Western Conference and allowed him to exercise his abilities as both a two-way player and as a penalty killer. He was also familiar with many of his new teammates, such as Richard Park, who Thompson played with on the Islanders, and Jake Muzzin, with whom Thompson practiced during the offseason. He played in 26 games for the Kings to close out the regular season, recording six points. The Kings qualified for the 2018 Stanley Cup playoffs, but were swept in the first-round series by the Vegas Golden Knights.

Thompson returned to the Kings for the 2018-19 NHL season, centering Kyle Clifford and Trevor Lewis on the fourth line. He also spent extensive time skating alongside rookie Austin Wagner, serving as a mentor for the younger player. The Kings as a whole struggled to score at the start of the season, and Thompson did not notch his first goal of the year until November 18 as part of a 5-3 loss to the Nashville Predators. Shortly after that goal, assistant coach Marco Sturm decided to move Thompson from the penalty kill unit to the second power-play unit for the Kings; it was the first time in his NHL career that he had been on the offensive side of a power-play squad. Thompson skated in 53 games with the Kings during the 2018-19 season, recording four points, averaging nearly 13 minutes per game, and winning 53 percent of his faceoffs.

On February 11, 2019, as part of a larger series of moves for both teams, Thompson was traded to the Montreal Canadiens, who also received a fifth-round selection in the 2019 NHL Entry Draft in exchange for a fourth-round selection. Thompson and AHL call-up Dale Weise were part of a larger effort from general manager Marc Bergevin to rebuild Montreal's fourth line, which had not seen a goal since December 29. Flanked by Weise and Nicolas Deslauriers, Thompson quickly became the Canadiens' everyday fourth-line center, playing in 25 of the 26 regular-season games following his trade while putting up one goal and six assists.

Thompson signed a one-year, $1 million contract extension with Montreal on April 25, 2019. He was thrilled by the extension, telling reporters, "I had no intention of going to free agency. This is the team I wanted to play on." Responding to criticisms from sports journalists that he was slow on the ice, Thompson spent the offseason improving his diet and exercising in order to build lean muscle mass. Continuing to serve on the fourth line, Thompson also became an unofficial captain for the Canadiens during the 2019–20 season, mentoring rookie centers Nick Suzuki, Ryan Poehling, and Jesperi Kotkaniemi. "Uncle Nate", as many of the younger players referred to him, recorded four goals and 10 assists in 63 games with Montreal, going −2 and winning 55.1 percent of his face-offs.

At the NHL trading deadline on February 24, 2020, Montreal sent Thompson to the Philadelphia Flyers in exchange for a fifth-round selection in the 2021 NHL Entry Draft. Coach Alain Vigneault was in need of more veteran skaters, and inserted Thompson into Connor Bunnaman's spot on the fourth line. On March 11, Thompson was diagnosed with a left knee sprain resulting from a collision with Ondrej Kase of the Bruins, and he was expected to miss at least two weeks. The following day, however, the COVID-19 pandemic forced the NHL to indefinitely suspend the remainder of the 2019–20 season. At the time, Thompson had only appeared in seven games for Philadelphia, recording one assist in the process. When the NHL resumed for the 2020 Stanley Cup playoffs in Toronto, Thompson was one of 31 Flyers selected to play in the "bubble". Vigneault was criticized for Thompson's expanded role in the playoffs: Thompson was one of the only players to appear in all 16 playoff games that season, and he was often tasked with "eating minutes", preventing the Islanders' top forwards from scoring rather than generating points of his own. He scored only one goal in all 16 playoff games, and the Flyers fell to the Islanders in the second round.

On October 10, 2020, Thompson agreed to a one-year, $750,000 contract with the Winnipeg Jets. There, he was placed on the fourth line, centering Trevor Lewis and Mathieu Perreault. Sports broadcaster Kelly Moore referred to the line combination as the "Dirty 30s", as Perreault, the youngest skater on the line, was 33 years old. This proved to be one of the most productive lines on the team: by April 4, no goals had been the Dirty 30s during equal-strength play, and their collective plus–minus was a +18. On April 17, Thompson played in his 800th career NHL game, a 3–0 loss to the Edmonton Oilers. He was the third Alaskan skater to reach that milestone, following Scott Gomez and Brandon Dubinsky. Despite these on-ice successes, the 2020-21 NHL season proved emotionally difficult for Thompson: with the Canada–United States border closed due to the COVID-19 pandemic, he was cut off from his family in the United States, especially his son, who lived in Minnesota.

Thompson did not take the ice for the game in which the Jets clinched a spot in the 2021 Stanley Cup playoffs, and the fourth line was used only sparingly in the North Division first-round playoff series against the Oilers. He was able to make a difference for the team in Game 1 of that series, however, by registering assists on both the game-tying and game-winning goals in Game 1. The Jets swept Edmonton and advanced to the second round, where they were swept in turn by Montreal. In 44 games with the Jets, Thompson scored two goals and three assists. He became a free agent at the end of the season.

During the 2021 NHL free agency period, Thompson signed a one-year, $800,000 deal to rejoin the Flyers on July 28.

As a free agent from the Flyers, Thompson went un-signed over the off-season. He agreed to return to the Los Angeles Kings organization in accepting a professional tryout to participate in training camp and the pre-season. After he was released from his tryout with the Kings, Thompson was signed to a professional tryout contract with AHL affiliate, the Ontario Reign, on October 11, 2022.

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