Aleksandr Karelin

At 56 years old, Aleksandr Karelin has this physical status:

Karelin was born as a 5.5 kilograms (12 lb) baby. He began training in 1981, under Viktor Kuznetsov, who remained his coach through his entire career. Before that he tried boxing, weightlifting, volleyball, basketball, skiing and swimming, excelling in all the sports he tried. Being naturally very big, he came to a wrestling gym, aged 13, standing 179 centimetres (5 ft 10 in) tall and weighing 79 kilograms (174 lb), Karelin grew physically very fast and from 16 years of age throughout his entire career he competed in the super heavyweight division, he went undefeated for the first time from 1982 to 1987 and second time from 1987 to 2000. In 1985 he came to an international competition and won a junior world title. He had his first loss (score 0–1) at the USSR championships in 1987, to the reigning Russian and European champion Igor Rostorotsky; he defeated Rostorotsky at the next USSR championships while recovering from a flu and a recent concussion. He would go on to become a 13-time champion of the USSR, CIS, and Russia from 1988 to 2000.

In the 1988 Olympic final Karelin came close to losing to Rangel Gerovski, but with 15 seconds left managed to execute his signature Karelin Lift and won. With his win, Karelin became the youngest Greco-Roman wrestler to become an Olympic champion at super heavyweight (130 kg) at the age of 21 years and two days. At the 1996 Summer Olympic Games in Atlanta, Karelin faced American Matt Ghaffari for the gold medal. Karelin had come off a shoulder surgery and looked vulnerable against a strong Ghaffari, who was able to repel Karelin's efforts to lift and slam him, forcing Karelin to use all of his skill and experience to defend a 1–0 lead.

After going 13 years undefeated in international competition and six years without giving up a point, he lost 0–1 to Rulon Gardner of the United States in the final of the Sydney Olympics. His loss in the final of the Sydney Olympics was his first and only international loss, having previously been unbeaten throughout his international career. Karelin retired from competitions in 2000.

Karelin was revered for his extraordinary strength and unprecedented success in international competition. He competed in the heaviest weight class of his day, 130 kg (286 lb). His coach was at first skeptical about a big but undeveloped boy, yet he accepted Karelin and motivated him for hard training, both in wrestling technique and physical strength. As a result, over the years Karelin progressed from 0 to 42 pull-ups. His conditioning and quickness combined with his dominance of the sport, led to him being known as "The Experiment". When asked why he thought he was called that (referring to a biased opinion on his alleged PED use), Karelin noted that: "No one can completely believe that I am natural. The most important drug is to train like a madman – really like a madman. The people who accuse me are those who have never trained once in their life like I train every day of my life."

Karelin's daily training drills included hours of rowing and long runs through Taiga forest often with a large log on his back. He favored the overhead press and also used standard 2-pood kettlebells (32 kilograms (71 lb)) for arm exercises at a daily weight routine. He is said to have clean and pressed 190 kilograms (420 lb). Karelin would reportedly do 10 reps of 200 kilograms (440 lb) of Zercher deadlifts. He would routinely bench press 204 kilograms (450 lb) as part of his workout. According to Tuomo Karila, a Finnish wrestler, while following Karelin's training routine, he observed that Karelin was able to do around 50 chin-ups within a minute. Despite his large physique, he was flexible and agile enough to do backflips and splits. When asked about his toughest opponent, Karelin instantly replied: "My refrigerator," referring to one of his drills, for which he bear hugged his refrigerator and carried it up through eight flights of stairs of his hometown 9-storied apartment building. Karelin also took part in a strongman competition, that being the 1991 European Hercules, placing 8th.

Karelin was famous for his reverse body lift, the Karelin Lift, where facing the opponent who was lying flat on the mat to keep from being thrown, Karelin hoisted his opponents into the air and slammed them violently to the mat. This devastatingly effective maneuver, when properly executed, awarded Karelin 5 points per throw, the maximum awarded in Greco-Roman wrestling. The throw had long been in use by lighter wrestlers but not by heavyweights – because of the immense strength required to raise, spin and hit the mat with a 560+ lbs combined weight of both athletes (280+ of which resist desperately to the performed maneuver). Karelin's ability to perform this throw against elite opponents weighing as much as 130 kg amazed other participants and observers of the sport. His exceptionally long reach, with measurements between 213 centimetres (84 in) and 220 centimetres (87 in), helped him to grip his opponent's bodies.

Like most top wrestlers, Karelin had a number of severe injuries through his career. He credits his fast recoveries to Valery Okhapkin, physician of the national wrestling team, and claims that Okhapkin extended his competition lifetime by several years.

At the age of 15 Karelin broke his leg while training; having learned about this accident his mother burned his wrestling uniform and forbade him to wrestle. Since then he broke his arms twice and ribs thirteen times. Around January 1988 he had a serious concussion, and doctors considered removing him from the 1988 Olympic team. Karelin won the 1993 World Championships despite breaking two ribs in the opening bout against Matt Ghaffari. At the 1996 European Championships in Budapest, he had torn the right pectoralis major muscle so badly that doctors predicted he would not be able to use his right hand for several months. Karelin won the Championships, but had to be urgently operated on in Budapest. He recovered within three months to compete at the 1996 Olympics. As many other wrestlers, Karelin has a bit tongue (which was and still is a very frequent wrestling injury before the advent of contemporary chin-tight wrestling headgear), which affects his pronunciation and speech, limiting r-containing words usage. And as many other wrestlers he has multiple ear cartilage injuries of both ears.

Political career

Between 1995 and 1999 Karelin served with the Russian tax police and retired in the rank of colonel. Upon invitation from Vladimir Putin, in 1999 he began his political career. He joined the United Russia party and was elected to the State Duma as a representative of Novosibirsk Oblast in 1999 and 2003. In 2007 he was elected to the Duma as a representative of Stavropol Krai. He was a member of Duma's committee on international affairs. In 2017, he entered the PutinTeam, a social movement aimed at promoting Vladimir Putin's policies.

In 2020 Karelin was appointed as senator from the Legislative Assembly of Novosibirsk Oblast in the Federation Council. He took up the post on 25 September 2020, and is a member of the council's committee on International Affairs.

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