Philip Winchester Instagram

This wonderful woman is Mary Williams. She is the matriarch of our family and one hell of a grandma. My brilliant cousins mrrichtea and rachelmary90 decided to sit down with her and ask her questions about the incredible 94 years she has traveled around the sun. Raising 4 children, living through the Second World War, being a trailblazer before her time. She’s been a light in all our lives and we are so blessed to be able to seek wisdom and share a cup of tea with her. Love you Grandma.

Posted by @philipwinchester on Sep 21, 2022 05:28PM

A 70 year reign. Incredible.

Posted by @philipwinchester on Sep 8, 2022 08:54PM

Cheeky workout number 2. 250 military (seated, Z press style) with 16kg in each hand. Every time you stop you do 5 deads. ~It’s easy to get in your head when you train that you have to do the “perfect” session. I can even convince myself that not going to workout is better because it wouldn’t have been EXACTLY what I wanted to do. Never believe that voice. That voice is the enemy. That voice is feeding the lies. You can kill that voice by doing the opposite of what it tells you. We’ve all had a really odd couple years. As we pull out of it cut yourself some slack. But never stop working your ass off for your dreams. 👊🏻 mtntough_fitness

Posted by @philipwinchester on Sep 1, 2022 01:11PM

I was gonna say, “Throwback to simpler times…” but I know my folks were working their asses off just to make ends meet. #parentperspective #hugyourfolks

Posted by @philipwinchester on Sep 1, 2022 12:11PM

I’ve had the absolute privilege of working in this game for over 20 years. There is nothing like being on an emjaybassett movie. This one is no exception. A beautifully talented cast and a rock solid crew. Good times! #redsonja

Posted by @philipwinchester on Aug 31, 2022 07:56AM

Swing and a miss. #nopainnogain #haveskininthegame

Posted by @philipwinchester on Aug 30, 2022 09:40AM