News about Peter Donohoe

The summer heat is on, but few people have spare hours to dedicate to the gym. Thankfully, fitness experts have figured out the one thing you should work on if you're looking for toned tummy muscles. According to Minny Hustlers' fitness team, one of Minneapolis' top personal trainers with 159,000 TikTok followers, the change is a Russian twist. According to them, the obliques on the side of the body and the deep core muscles are targeted during the workout, which involves twisting your core while sitting on the floor and leaning back with your knees bent.