News about Pamela Mason
According to a shocking report, a third of Britons suffer from Vitamin D deficiency as a result of their spending too much time indoors, poor diet, and a failure to take supplements
www.dailymail.co.uk,
September 6, 2023
According to a recent report, staying indoors too long could be the explanation for why more than half of us suffers from a Vitman D deficiency. The so-called'sunshine vitamin' is also known to improve bone and muscle health, reducing the risk of osteoporosis in later life, and it can also reduce the risk of type-1 diabetes, respiratory disorders, and other disorders. However, Britons of all ages aren't getting enough of it, including inadequate diet, not spending enough time outdoors, and failing to take supplements can all contribute to the shortfall.