News about Lauren Giraldo

Top fitness trends set to dominate 2023

www.dailymail.co.uk, January 8, 2023
According to Google search results, it could be the end of the virtual at home workout as twerking's ubiquity rises. However, the rise in popularity of at home yoga, Pilates, and HiIT may be coming to an end as Google searches for 'virtual fitness challenges' came to an end. Exercise experts recommend setting your own goals when it comes to 2023's fitness trends, particularly if you want to prevent an accident.