News about Kirsty Godso

Kaia has showcased her taut physique while donning two tiny shorts and a crop top as her personal stylist announced the exercise routine that gave the model her rock-hard abs. The 22-year-old model - the daughter of catwalk icon Cindy Crawford - is known for her glamorous looks on the runway, with her strutting her stuff on the runway. And although modeling tends to be all glitz and glamour, Kaia's manager, Kirsty Godso, has given viewers a peek at the rigorous movements that help the brunette beauty stay in fantastic shape off the catwalk. In addition to Kaia, the celebrity trainer has a slew of A-list clients, including Olivia Rodrigo and Maddie Ziegler, and has most recently taken to Instagram to showcase the workouts that result in spectacular abs.

Netflix also included 46 workout videos from Nike. The clips feature a variety of fitness regimens, including core and strength training, yoga, and high-interval training. Throughout 2023, another 43 more will be launched. All Netflix plans will be available in multiple languages, with fitness routines and interests.