Jen Selter Instagram

Discipline leads to habits. Habits leads to consistency. Consistency leads to growth💪🏼 Join my community on the fitplan_app 🥰 A subscription provides you with access to hundreds of programs and nutritional guidance and recipes! You’ll be able to move with every trainer and across every modality that you desire.

Posted by @jenselter on Dec 23, 2022 05:27PM

Back at it 💦 Which look do we like best?! 😂 #transition J

Posted by @jenselter on Dec 22, 2022 10:22PM

Happpy birthday big sis!! Hope you have the best day ever 💙 Can’t wait to celebrate 💚 stephselter

Posted by @jenselter on Dec 21, 2022 02:41PM

Good M☀️rning sunshines!! A bunch of you have been asking for no equipment ab exercises so I got you!! Here are a few of my go to moves that you can do anywhere at anytime ❤️💪 outfit aloyoga

Posted by @jenselter on Dec 20, 2022 03:06PM

Have you ever tried baked yogurt berry cups?! Super yummy and easy to make!!🥰 INGREDIENTS 1 cup yogurt of choice (I typically use greek yogurt!)
2 eggs
1 tablespoon almond flour
A little vanilla
3/4 cup berries of choice
Optional: maple syrup or honey to sweeten 1. Preheat oven to 350 degrees 2. Grab your blendjet and blend yogurt, eggs, almond flour and vanilla 3. Add in your berries 4. Bake in oven for 30–40 minutes 5. Allow the yogurt cups to cool for a few and then ENJOY!! :) Outfit aloyoga

Posted by @jenselter on Dec 19, 2022 07:09PM

There’s no room for unsupportive friends, family, or fake love in 2023 💃🏻

Posted by @jenselter on Dec 18, 2022 07:31PM