News about Ilana Wiles
To save time, I shower BEFORE workouts...some people believe it's gross, but not
www.dailymail.co.uk,
April 20, 2023
In a recent TikTok video, Ilana Wiles, 48, talked about why she started showering before her workouts rather than after. The mother of two children told her that it was 'impossible' to work in the morning because it took her too long to come home and shower before heading to work. Nevertheless, this all changed once she started showering before her workout class.