News about Charlize Glass

Nothing But Boring is the 20-Minute Hip-Hop Dance Cardio Fusion Workout

www.popsugar.co.uk, October 24, 2022
Join dancer, choreographer, and content designer Charlize Glass for a 20-minute, beginner-friendly, hip-hop dance cardio class with classmates Tori Wade and Nikki Keeshin. You'll start off with a quick warm-up and then dance your way through a series of short combos in this series. This workout may be short, but you'll feel the burn as Glass cranks up the heat with some sneaky cardio moves. Don't be afraid to let loose and get out of your comfort zone; you'll have plenty of time to drill the steps and make them your own. Glass's dance celebrity began at a young age with commercials, music videos, "America's Best Dance Crew" and major award shows. She has appeared on NBC's "World of Dance" alongside Missy Elliott at the Super Bowl XLIX halftime show and on NBC's "World of Dance."