Ning Zetao

At 31 years old, Ning Zetao has this physical status:

At age 16, Ning competed in the 11th Chinese National Games, Shandong, China. He advanced to the 400-meter medley final and finished in 8th place.

Ning competed in the Chinese National Swimming Championships, Wuhan, Hubei, China. This was his first time competing in a sprint freestyle event. He advanced to the 100-meter free final and finished 4th with a time of 50.05. Lv Zhiwu from Team Zhejiang finished in first place with a time of 49.46.

Ning defeated two-time defending champion Lv Zhiwu at the Chinese National Swimming Championships, Zhengzhou, Henan, China, winning his first national championship in the 100-meter free in his hometown, setting the new national record with a time of 48.60 on April 5, 2013. He also won first place in the 50-meter free with a record time of 22.41 on April 7, 2013. This event marked the beginning of his dominance in sprint freestyle in China.

He broke his own record time in the 100-meter free at the 12th Chinese National Games, Shenyang, Liaoning, China, establishing a new Asian record at 48.27 on September 8; the very next day, he continued his record-breaking performance, setting a new Asian record for the 50-meter free at 21.91.

In the East Asian Games, Tianjin, China, Ning placed first in both the 100-meter free with a time of 48.41, and the 50-meter free with a time of 22.20 on October 13 and 14, respectively. He also won silver in the 4 × 100-meter free relay. His record-breaking streak earned him a spot in Chinese national swimming team.

At the Chinese National Swimming Championships, Huangshan, Anhui, China on October 26, Ning won a gold medal in 50-meter butterfly with a time of 24.13. Due to a fever, however, he did not compete in any other events.

Competing for the Chinese Liberation Army at the 45th CISM World Military Swimming & Lifesaving Championships, Tenero, Switzerland, Ning earned a gold medal in the 100-meter free, setting a new CISM world record at 48.48. He won another gold in the men's 50-meter free. He was not in his best physical state at the games due to a wrist injury sustained a few months prior to the competition.

The 17th Asian Games, in Incheon, South Korea, was the first major championship outside China he competed in. September 23, Ning earned his first gold in the 50-meter free in an Asian Games with a time of 21.95. On September 25, he beat South Korea's Park Tae-hwan and Japan's Shioura Shinri setting the new Asian record time of 47.70 in the 100-meter free; he was the first Asian swimmer to break the 48-second barrier. On September 24, in the men's 4 × 100-meter free relay, teamed with Yu Hexin, Lin Yongqing, Sun Yang, Ning swam the fourth leg and ensured China finished in first place and set a new Asian record with a time of 3:13.47. On September 26, in the men's 4 × 100-meter medley relay, with Xu Jiayu, Li Xiang, Li Zhuhao, swimming the fourth leg, Ning overtook strong rival, Japan's Shioura Shinri in the last 50 meters and helped China win gold in a time of 3:31:37.

Continuing his dominance in the freestyle sprints at the Chinese National Swimming Championships, Huangshan, Anhui, China, Ning broke his previous Incheon Asian record of 47.70 in the 100-meter free with a new time of 47.65 on October 17. He also won a silver medal in the 50-meter butterfly with a time of 23.65. Due to food poisoning, he did not compete in the 50-meter free event.

At the 2014 FINA Swimming World Cup in Beijing, Yu Hexin, Suo Ran, Lu Ying, with Ning swam the fourth leg in the mixed 4 × 50-meter medley relay, finished in first place with a time of 1:40.10. In the 50-meter free final, he placed in third with a time of 21.35. Chad le Clos of South Africa won first place with a time of 21.28.

At the 2014 FINA World Swimming Championships (25 m) in Doha, again with Ning swimming the final leg in the mixed 4 × 50-meter medley relay, China finished in the 6th place, but Ning recorded a split-time of 20.59. In the men's 4 × 100-meter free relay heats, he swam the second leg with a time of 46.13, putting China in 10th place overall. In the 50-meter free heat, he reached a personal best of 21.26 and finished in 12th place in the semi-final with a time of 21.37. Due to a wrist injury, he did not compete in the 100-meter free final.

The Chinese National Swimming Championships, Baoji, Shaanxi, China, served as Chinese swimmers' qualifying selection for the 16th FINA World Aquatics Championships held in Kazan, Russia. From April 12 to April 15, Ning competed in two events: 100-meter freestyle and 50-meter freestyle. In the 100-meter freestyle semifinal, he finished first with a time of 48.34. In the final, he recorded a time of 48.36 and a reaction time of 0.72 winning the first place. Yu Hexin finished 2nd with a time of 49.11. Both swimmers meet the 16th FINA 100-meter freestyle Level A qualifying time of 49.39. In the 50-meter freestyle semifinal, Ning recorded a time of 22.31 with reaction time of 0.62; in the final, he finished in first place with a time of 22.17 and a reaction time of 0.72. Again, Yu Hexin finished in the 2nd place with a time of 22.47. Ning has met 16th FINA’S Level A qualifying time of 22.25 for this event. In an interview with CCTV5 Sports, Ning confirmed that he had not fully recovered from his wrist injury and was hoping to undergo more effective treatment in preparation for the upcoming World Championships. He also expressed in this interview his desire to train overseas.

Competing for the Chinese National swimming team at the 16th FINA World Aquatics Championships in Kazan, Russia, Ning with teammates Yu Hexin, Lin Yongqing and Jiang Qiheng competed in the 4 × 100-meter freestyle relay on August 2. He swam the first leg and led the Chinese team to advance to the final, marking the first time the Chinese men's team reached this far in this event at the FINA World Aquatics Championships. China finished 7th in the final with a time of 3:15:41. Ning's lead-off time of 48.37 made him the tied 2nd best among the lead-off legs in this event. On August 5, Ning competed in the 100-meter freestyle heats. Ning finished in first place with a time of 48.11. In the semifinals, Ning delivered another solid performance with a time of 48.13, coming in 2nd place. On August 6, in the 100-meter freestyle final, Ning gave his best performance, taking the lead at 50 meters and finishing in first place with a time of 47.84 (RT: 0.67, 1st 50 meters: 22.76), 0.09 seconds ahead of Cameron McEvoy who finished in 2nd place. Ning winning the gold marked a milestone achievement in the Chinese swimming, as prior to Ning's victory, no Asian swimmer had ever advanced to the final or won medals in this event at the FINA world championships. Legendary Russian swimmer Alexander Popov presented Ning with the gold medal; Ning had been a longtime fan of Popov and has expressed his admiration of Popov on numerous occasions. In the interview after the race, Ning credited his success to the six weeks he spent training under Australian Coach Matthew Brown. On August 7, Ning raced in the men's 50-meter freestyle, finishing in 14th place with a time of 22.43 and advancing to the semifinal. He came in 15th place in the semifinal with a time of 22.28 and failed to advance to the final.

The 2016 Summer Olympics was Ning's first Olympic Games. In his individual events, Ning finished in 30th place in the Men's 50 metre freestyle and in 12th place in the Men's 100 metre freestyle. In the relay races, due to teammates' false starts, Ning was disqualified from both the Men's 4 × 100 metre freestyle relay and Men's 4 × 100 metre medley relay.

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