IG ID: #184193875 IG Username: @kgastelum
Website: bkstage.io
504.31k followers, 5,866 Following
Starting the New Year STRONG with this one 💪 The official poster for Imavov_Nassourdine vs KGastelum at #UFCVegas67 has landed! #OnAmission4Gold Posted by @kgastelum on Dec 17, 2022 02:02AM
Starting the New Year STRONG with this one 💪 The official poster for Imavov_Nassourdine vs KGastelum at #UFCVegas67 has landed! #OnAmission4Gold
Posted by @kgastelum on Dec 17, 2022 02:02AM
🎥: mwonsover My life is like a movie… Part II COMING 01/14🎯 #OnAmission4Gold #2ndcoming Posted by @kgastelum on Dec 16, 2022 01:15AM
🎥: mwonsover My life is like a movie… Part II COMING 01/14🎯 #OnAmission4Gold #2ndcoming
Posted by @kgastelum on Dec 16, 2022 01:15AM
Back in the kitchen soon… Got something cooking for you all. #OnAmission4Gold Posted by @kgastelum on Dec 15, 2022 01:52AM
Back in the kitchen soon… Got something cooking for you all. #OnAmission4Gold
Posted by @kgastelum on Dec 15, 2022 01:52AM
You heard it here 1st!! jimmybars is Triple C approved!! Check them out link in my bio #jimmybars #ufc #mma #OnAmission4Gold Posted by @kgastelum on Dec 12, 2022 11:44PM
You heard it here 1st!! jimmybars is Triple C approved!! Check them out link in my bio #jimmybars #ufc #mma #OnAmission4Gold
Posted by @kgastelum on Dec 12, 2022 11:44PM
Last year, this time I got the pleasure of traveling to Prague, Czech Republic 🇨🇿. Lots of restrictions at the time but still made it just fine around Europe. So here’s my #TBT Posted by @kgastelum on Dec 8, 2022 09:46PM
Last year, this time I got the pleasure of traveling to Prague, Czech Republic 🇨🇿. Lots of restrictions at the time but still made it just fine around Europe. So here’s my #TBT
Posted by @kgastelum on Dec 8, 2022 09:46PM
The 33% Percent rule… 33% of the time you will feel great. These are the days where you will feel like the killer you are training to be. All facets of athleticism will fire on all cylinders and you’ll see and feel the results of your hard work being fulfilled. Another 33% of the time you will feel the burdens of a rigorous training camp but still perform at an optimal level putting together your physical and mental focus in sync, you can and will achieve desired nervous system stimulus. But, the other 33% you will feel like dog shit. (Excuse the French) These are the days I like to put my spirit to test. The days when you don’t feel like getting up from bed. Days when you are dragging, or what I like to call , dragging ass lol If it’s 20% you got to give then you better give 101% of that 20% you have to give, there’s no shame in that. Be proud that you did. I know I am. How many can relate 🙋♂️ And can you Guess which 33% percent of this process did I feel today? 😆 #OnAmission4Gold Posted by @kgastelum on Dec 8, 2022 03:58AM
The 33% Percent rule… 33% of the time you will feel great. These are the days where you will feel like the killer you are training to be. All facets of athleticism will fire on all cylinders and you’ll see and feel the results of your hard work being fulfilled. Another 33% of the time you will feel the burdens of a rigorous training camp but still perform at an optimal level putting together your physical and mental focus in sync, you can and will achieve desired nervous system stimulus. But, the other 33% you will feel like dog shit. (Excuse the French) These are the days I like to put my spirit to test. The days when you don’t feel like getting up from bed. Days when you are dragging, or what I like to call , dragging ass lol If it’s 20% you got to give then you better give 101% of that 20% you have to give, there’s no shame in that. Be proud that you did. I know I am. How many can relate 🙋♂️ And can you Guess which 33% percent of this process did I feel today? 😆 #OnAmission4Gold
Posted by @kgastelum on Dec 8, 2022 03:58AM
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