News about Don Saladino

The personal trainer who helped turn Ryan Reynolds into a superhero has revealed the secrets behind the Hollywood legend's astonishing physique. New York based fitness guru Don Saladino, who has worked with the star for 15 years said he developed a special program for Reynolds new film Deadpool and Wolverine, which co-stars Hugh Jackman. He said since Reynolds is now 47 the focus for his training was 'resilience' and not 'mindless effort'.

Don Saladino, who has trained stars such as Ryan Reynolds and Hugh Jackman , appeared on a popular weightlifting podcast where he was quizzed about the murky world of steroid use in Hollywood. There have been rumors for years that film studios know about and even encourage the use of the drugs, helping to connect stars with dealers - said host Dr Mike Israetel. But Saladino denied this was the case, stating: 'What frustrates me... is people think because someone is at a certain level, they have to be taking something.' He did admit, however, that stars come in with unrealistic expectations, such as wanting to be jacked in two weeks, which can't be done naturally.

Blake Lively has been married to Ryan Reynolds for the past 11 years, but she has also turned herself into the ultimate, 'Instagram boyfriend.' On Sunday evening, the 36-year-old actress began her Instagam story by posting a snapshot of her 47-year-old husband and his handler, Don Saladino. Although you can't see on first glance, Lively - who was seen strolling with Reynolds in NYC last week - can be seen in the mirrored reflection of the snap, rather than taking the picture yourself.

Blake, 35, stunned followers earlier this week by posing as a raging red swimsuit just six months after she had welcomed her fourth child, and many are asking how she managed to have such a pleasing physique. It would be accurate to say that the Los Angeles native's diet and workout regimens are multifaceted. Blake's body's best friend has previously stated that creating healthy habits - like getting enough sleep at night, drinking a lot of water, and walking as often as possible - are all contributing to her client's physical appearance. She also shies away from restricting diets and counting calories, instead favouring a healthy balance. FEMAIL examines Blake's reign, which has resulted in a spectacular bikini body.

Blake Lively found herself in a funny snafu on Instagram that resulted in her having to ask who her children were. When a fan asked the svelte star, 'How have you had 4 kids?' Don Saladino, the Gossip Girl star, jokingly recalled her personal trainer. The blonde beauty, 35, quickly realized that fans could misinterpret her joke, quickly recognizing that she had misinterpreted her joke.

Don Saladino, a New York-based gym coach who has worked with the actress, 35, for more than 10 years, explained to E! To shed pounds, there has been news recently that you don't have to'starve yourself'. Rather, he said that getting in shape involves getting enough sleep at night, drinking a lot of water, and walking as often as possible. According to the health buff, who has worked with a slew of other actors, such as Blake Reynolds, Sebastian Stan, Anne Hathaway, Emily Blunt, and Cindy Crawford, one client lost nine pounds in three weeks after sleeping 90 extra minutes per night. 'It's a fat burner, and it's free,' the author told the outlet, 'It's recommended that you sleep for about seven to nine hours a night. The fitness guru cautioned against restricting diets, saying that they often leave people feeling 'ravenous,' which can lead to binge-eating and other unhealthy habits.

Blake Lively is back on her social media game. In side-by-side photographs before and during her latest pregnancy, the actress revealed the size of her growing baby bump on Jan. 3. "I've been doing @donsaladino's workout regimen for months." Don Saladino, her long-time personal trainer, wrote an article that included her longtime personal trainer, "something isn't working." Jokes aside, Lively told Forbes in May that motherhood has made her more confident in her body. "I never felt more myself or at ease in my own body or more confident," she said, not to mention that there aren't a slew of insecurities crawling at me a million times a day, but that "I just feel extremely relaxed."

Ryan Reynolds oozed confidence as he arrived at the El Capitan Theater in Hollywood ahead of his appearance on Jimmy Kimmel Live! On Tuesday, the OPEC announced on Tuesday that it had been in force for a riot on Tuesday. In a pink checkered print blouse layered over a classic white tee, the 45-year-old actor strolled into the studio. With khaki trousers and a pair of lace-up white sneakers, he completed the casual-cool look.