News about Laura Henshaw

The model, 30, took to Instagram on Wednesday to condemn the viral craze and expose the negative impact it can have on the body.

In a candid interview, Steph Claire Smith discussed her food use in the past and her unhealthy relationship with food. On A Life Of Greatness podcast, the influencer, 29, admitted that she used to scream at her mother for using olive oil in her cooking. 'I would be furious at mom for using certain ingredients, like olive oil and stuff, for a period of time,' an emotional Steph said.

The wellness influencer, 31, took to her Instagram to post a snapshot of herself from 13 years ago at the age of 18, as well as a posed smiling selfie in her workout gear. In comparison to her more recognizable brunette appearance, she looked strikingly different with long blonde locks in the throwback snap.

Laura Henshaw, a wellness influencer, has given her Instagram followers a glimpse of what a day in the life of a CEO looks like. Laura, 31, a Steph Claire Smith brand owner, told her followers that she starts every day by awakening at 6:45 a.m. and meditation. She also revealed she starts work at 8:30 a.m. with several meetings before moving to a healthy fast food franchise Fishbowl for lunch.

Steph Claire Smith flaunted her 'pimply' bottom on Saturday, just a day after being stung by a wasp on her behind. The fitness influencer, 29, who sluggishly flakked her derrière as she posed for a saucy snap, stumbling down to a tiny red bikini. She took pride in posting the raunchy picture on her Instagram followers, highlighting the bumps on her back.

After suffering a painful injury, Steph Claire Smith's long weekend celebrations came to a halt on Sunday. While posing in a bikini, the fitness influencer, 29, took to Instagram Stories to post photos of her red and raw derrière, revealing in the caption that she was stung by a wasp multiple times. 'Had a run with a wasp with great aim [laughing/crying emoji], she wrote while posing in a G-string bikini in front of her son Harvey, two.'

On Thursday, Keep It Cleaner (KIC) founders Steph Claire Smith and Laura Henshaw announced an exciting new market venture. For a photoshoot in Bondi, the fitness influencers posed in pink activewear to celebrate their latest brand partnership with well-known activewear brand STAX. Steph strutched in skin-tight leggings and a matching crop top, and pulled her blonde bob back with a headband.

According to a well-known fitness influencer, New Year's Resolutions on weight loss and exercise are dooming because people's expectations are too high. Steph Claire Smith said that only 10% of people stick to them, and that she speaks on her Keep it Cleaner podcast. I did some research and found that only seven percent of people complete their resolutions.' People don't know 93 percent of people do not,' she said.

Steph Claire Smith explains how her eating disorder fueled her burgeoning success. Keep It Cleaner is a magazine that published articles about Stephanie Smith. Steph, a health-focused model who also works with her business partner Laura Henshaw, admitted to having an unhealthy relationship with food a decade ago. Steph, a 29-year-old woman, said she'continuously fell into the comparison trap' between other female models and the industry's beauty standards.

Laura Henshaw's husband, Dalton, has revealed why he took her last name after tying the knot in 2021. One fan asked Keep it Cleaner co-founder why her husband took her surname during an Instagram Q&A session. 'Why did Dalton change his last name?'

Steph Claire Smith has shared the surprising benefits of shaveing her long hair into a bob. For the first time in her adult life, the fitness queen screamed for her trademark blonde mane last week, following in the footsteps of fellow Australian influencers Tammy Hembrow, Ella Ding, and Melissa Leong. During this week's episode of Keep It Cleaner podcast, Steph spoke about her latest 'do, and she told Laura Henshaw that shorter hair has improved her sex life with husband Josh Miller.

Laura Henshaw, an Australian influencer, made a shocking confession that sparked eyebrows with her followers. The health and fitness specialist, 30, confessed to a personal hygiene regimente, or absence thereof, that had left many in disbelief. Co-host Steph Claire Smith initiated the candid discussion, asking Henshaw directly, 'Can I just ask you something?'

Kic, a health and wellness app, launched a series of apps to highlight the cities in the United Kingdom where people love and hate their bodies the most. According to their survey, 25% of Londoners confess to loving their bodies, while 27% of Brummies are content with their figure. In comparison, Belfast and Norwich are at the bottom of the list, with only six percent of residents in each city deemed body confident. So, how does your city stack up in the body confidence league table?

Laura Henshaw recalled the humiliating moment airport security discovered her vibrator in her luggage on Monday. The podcaster, 30, related the traumatic tale to co-host Steph Claire Smith on their popular KICPOD show. The security officer took out her raunchy sex toy in front of everyone without wearing gloves, according to her.

On Monday, Steph Claire Smith, a Melbourne-based businesswoman and fitness entrepreneur, introduced Laura Henshaw, her co-host on the KicPod podcast. 'I sent nude photos of myself to a boy I was seeing in high school,' Ms Smith said. 'It turns out he wasn't deserving of my trust, and he sent it to a few people, and it then discovered itself around the school.'

On Saturday, Steph Claire Smith demonstrated that she still has what it takes to be a model when she shot all of her best angles for a bikini shoot in North Bondi. As she poured her body into a variety of vibrant bathers, the fitness guru, 29, put her modeling experience to use under the sweltering sun. The podcaster wasn't afraid of raving about the benefits of her hard work as she posed up a storm, showing off her washboard abs and toned arms.

Laura Henshaw, a fitness influencer, has raised eyebrows after making a shocking admission about what she does right after sex. Laura, 30, appeared on her co-host Steph Claire Smith, 29, that she did not shower after a romp in the sheets with her husband Dalton Graham. 'You don't shower after sex?' Steph, who seemed to be alarmed by her friend's confession, inquired.

In the most recent iteration of Things People Are Talking About on TikTok, users of the app are discussing whether or not to wear underwear during workouts. Some are proudly revealing videos claiming they're on Team Commando, while others are concerned: "I think it's a bad idea." Steph Claire Smith and Laura Henshaw, fitness influencers, discussed it on a recent episode of their "Kicpod" podcast in light of the social media debate. They posted a clip of the episode on Instagram, and the comments section has since flooded with even more opinions.

Steph Claire Smith and Laura Henshaw, two podcasters, have sparked a discussion about activewear. The pair discussed whether or not wearing underwear under workout leggings this week. 'Do you wear undies with your workout gear?' Laura, 30, asked her stunned co-star.

Laura Henshaw, a writer and influencer, has slammed Hilary Duff for her restrictive breakfast habits. Hilary Duff said on the Lipstick podcast in May that she often skippes breakfast in favour of a cup of coffee. 'Sometimes I try to - you know, Gwyneth's in jail for saying this - but then I'll drink coffee in the morning and starve off my hunger,' she told host Molly Sims.'

Steph Claire Smith has shared more of her dismal sex affair with her partner Josh Miller. On Wednesday, the KICPOD anchor, 29, who is the mother of two-year-old Harvey, talked about her lacklustre love life with fellow podcaster Leoni Akhidenor. Steph and Josh lost 'the sexual spark' in the first year after their son's birth, while discussing'sex after having children.'

Steph Claire Smith, an Australian model and influencer, has admitted that she almost went on a date with Leonardo DiCaprio. On a recent episode of her podcast, KICPOD, the 29-year-old says she was out clubbing in LA when she was 19 years old and stumbled on the actor. "I was dancing on my own for the majority of the evening, and I realized this guy is wearing one of those hats, like those English hats and I was like Leonardo DiCaprio," she explained.

Em Rusciano, a comedian and podcast host, has discussed the derogatory backlash she received when she went public with her ADHD and autism diagnoses. Trolls branded the mother of three children, 44, as a 'attention seeker,' and accused her of jumping on a bandwagon by claiming she is neurodivergent. Rusciano said the reaction was 'gross' and that it would only be "discourage' misdiagnosed and underdiagnosed women from seeking assistance, which Rusciano said on the KICPOD podcast on Tuesday. Women's misdiagnosis is unforgivable.' Hundreds of women have been missed,' she told hosts Steph Claire Smith and Laura Henshaw. 'So my first reaction was, "Why aren't you apologising to us and saying let's fix this?" "It's just for curiosity," Rather than going straight to, "Ah, it's just for attention."

Despite her regular sunbaking posts, Steph Claire Smith is being chastised for speaking out about the dangers of sun tanning culture. On Monday, the fitness influencer, 28, released an emotional episode of her podcast KICPOD, where she spoke with co-host Laura Henshaw about the prevalence of young death by melanoma. Some mocked the model for her hypocritical words, with one individual shaming out the sunbaking photos Smith had posted as recently as last week.