Chontel Duncan

Instagram Star

Chontel Duncan was born in Brisbane, Queensland, Australia on July 21st, 1989 and is the Instagram Star. At the age of 33, Chontel Duncan biography, profession, age, height, weight, eye color, hair color, build, measurements, education, career, dating/affair, family, news updates, and networth are available.

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Other Names / Nick Names
Chontel Hau, Chonnie
Date of Birth
July 21, 1989
Nationality
Australia
Place of Birth
Brisbane, Queensland, Australia
Age
33 years old
Zodiac Sign
Cancer
Social Media
Chontel Duncan Height, Weight, Eye Color and Hair Color

At 33 years old, Chontel Duncan has this physical status:

Height
185cm
Weight
62kg
Hair Color
Dark Brown
Eye Color
Dark Brown
Build
Athletic
Measurements
Not Available
Chontel Duncan Religion, Education, and Hobbies
Religion
Not Available
Hobbies
Not Available
Education
Bloodshed Fight Gym
Chontel Duncan Spouse(s), Children, Affair, Parents, and Family
Spouse(s)
Samuel Duncan
Children
Not Available
Dating / Affair
Samuel Duncan aka Sam (2002-Present)
Parents
Rita Hau née Van Der Lelie
Siblings
Rachel Hau (Younger sister) (Asset Manager, Photographer)
Other Family
Matthew Duncan (Brother-in-law), Raewyn Duncan (Mother-in-law) (Social Worker)

Fitness influencer performs CPR on two-year-old son after drowning two days before Christmas

www.dailymail.co.uk, December 26, 2022
A Brisbane fitness influencer has been left shaken after her two-year-old son almost drowned in their backyard swimming pool before Christmas.  Mother-of-five Chontel Duncan took to Instagram on Monday urging her 1million followers to check their pool gates and stay up-to-date with their first aid and CPR training.  The 32-year-old revealed that on December 23 her son Paris managed to enter the pool after the gate failed to close, and was submerged in the water 1 minute and 20 seconds while trying to swim. 

How to clean white sneakers: Personal trainer Chontel Duncan shares how to make runners white again

www.dailymail.co.uk, November 20, 2022
An Australian fitness star and mum-of-five has shared a simple three-step process to clean filthy white sneakers.  Chontel Duncan (pictured, left), from Brisbane, used a $4 bar of Sard Wonder Soap and Vanish Gold Crystal White washing detergent - leaving her sneakers looking brand new.  The 33-year-old demonstrated the quick and easy process in a video posted on Instagram. 'I really wish I had more to tell you, but it's that simple!' she wrote.

Personal trainer Chontel Duncan shares what she eats in a day

www.dailymail.co.uk, October 25, 2022
Australian fitness start and mum-of-five Chontel Duncan (left) has revealed what she eats in a day. The 33-year-old shared a video on Monday detailing the healthy meals and snacks she enjoys. On this occasion, the mum-of-five filled her day with homemade meals, fruit, coffee, and a sweet dessert after dinner. Chontel only consumed 1763 calories because she's currently taking part in an eight-week challenge.